The H3 (Healthy Soil, Healthy Food, Healthy People) Project is funded by the ‘Transforming UK Food System for Healthy People and a Healthy Environment SPF Programme’ delivered by UK Research & Innovation. One area of their research focuses on increasing fiber consumption, highlighting its health and sustainability benefits, especially among lower socio-economic groups.
They’ve created a ‘Lentils for Life’ cookbook and an accompanying series of recipe sheets for use in community cooking classes. All of these are completely free and available to download via the H3 website.
Lentils for Life cookery book
Download the Lentils for Life Cookbook (External Link)
Lentils for Life recipe sheets
Download Bean Lentil Cheese Bake Recipe (External Link)
Download Lentil Bolognese Recipe (External Link)
Download Lentil Shaksuka Recipe (External Link)