Recipes

If you’ve never given much thought to the humble lentil, now’s the time to start. Thanks to a new project from the Transforming UK Food […]

Puréed carrot is one of the best first foods you can give to your baby, because it’s healthy and delicious with no need to add

Shop bought pouches and jars of baby food can contain a surprising amount of sugar. Why not try making your own purées at home while

Sweet potatoes are a staple of autumn soups and stews. What’s great about them is the fact they actually regulate your blood sugar and help

You might be surprised to know that one high-street coffee brand sells muffins containing 33g of sugar! If you want an occasional treat that will

You’d be surprised how much sugar canned and readymade soups contain. One household favourite has up to five teaspoons! Why not have a go at

Some shop bought snack bars might look healthy but contain a crazy amount of sugar. Make your own healthy version at home so you’re completely

What makes flapjacks stick together? Usually it’s golden syrup or something equally as sweet and sticky. This clever recipe substitutes syrup for coconut oil or

Snack bars are big business now, with supermarkets selling everything from protein bars to breakfast biscuits. However, some of the popular varieties contain high amounts

What could be better than a chocolate brownie? A guilt-free chocolate brownie! Instead of spending a fortune at a coffee shop and indulging in a