Carrot and swede puree
Shop bought pouches and jars of baby food can contain a surprising amount of sugar. Why not try making your own purées at home while
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How much is too much sugar?
Sugar is a topic that often hits the headlines. It’s been linked with everything from obesity to heart disease and been the subject of numerous
How much is too much sugar? Read More »
Sweet potato steamed bread
Sweet potatoes are a staple of autumn soups and stews. What’s great about them is the fact they actually regulate your blood sugar and help
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Why are charities Feeding Thousands in Modern Day Sheffield?
Nicknamed England’s largest village, Sheffield is home to the friendliest of folk. It’s not just about saying Ey Up! and asking about the weather; Sheffield
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Scrumptious Homemade Muffin Recipe
You might be surprised to know that one high-street coffee brand sells muffins containing 33g of sugar! If you want an occasional treat that will
Scrumptious Homemade Muffin Recipe Read More »
Fresh and Filling Vegetable Soup
You’d be surprised how much sugar canned and readymade soups contain. One household favourite has up to five teaspoons! Why not have a go at
Fresh and Filling Vegetable Soup Read More »
Yummy, Scrummy Frozen Yoghurt Bars
Some shop bought snack bars might look healthy but contain a crazy amount of sugar. Make your own healthy version at home so you’re completely
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Fairer Food this Festive Season
It’s the most wonderful time of the year, and one of my favourite things about the holiday season is enjoying seasonal meals and treats. But,
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Building a Healthy Community with Twiddle Food
What started as a side hustle in response to fussy eating habits has bloomed into a culinary career shaping Sheffield communities. Viki Garbett, a nutritional
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Fabulous feel-good flapjacks
What makes flapjacks stick together? Usually it’s golden syrup or something equally as sweet and sticky. This clever recipe substitutes syrup for coconut oil or
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Cereal Bar
Snack bars are big business now, with supermarkets selling everything from protein bars to breakfast biscuits. However, some of the popular varieties contain high amounts
Can You Help Food Works Expand?
Food Works is a remarkable food organisation providing food to the community in unique ways. They collect and upcycle quality surplus food and locally grown
Can You Help Food Works Expand? Read More »